Practical lessons, exercises, and guided reflection coach you to reduce your anxiety, boost your mood, and take on a positive mindset.
Our programs will help you find your purpose, overcome impostor syndrome, and strengthen your self-confidence.
Daily self-care that acknowledges our Asian American experience. Find joy and harmony through daily content, stories, and community in the NextSelf app.
Daily self-care that acknowledges our Asian American experience. Find joy and harmony through daily content, stories, and community in the NextSelf app.
Wellness content delivered to you daily helps you overcome the stresses of life. Meditations, stories, and practices are all within reach.
Find joy in less than ten minutes a day. Way more productive than scrolling through your social media feed, right?
You’ll find a personal sanctuary within the content of NextSelf. You’ll also find connectedness and community whenever you want it.
Every day, get a boost of positivity and personal growth while reflecting on the API experience. Your experience.
Your Asian American experiences and values are at the core of all NextSelf content and events.
Meditations and mindfulness exercises are evidence-based to help ground you. The stories are meant to inspire and understand.
Wellness content delivered to you daily helps you overcome the stresses of life. Meditations, stories, and practices are all within reach.
Your Asian American experiences and values are at the core of all NextSelf content and events.
Find joy in less than ten minutes a day. Way more productive than scrolling through your social media feed, right?
You’re never alone. Listen to inspiring and relatable stories of people like you talking about their shared experiences. These are voices from the NextSelf community.
Discover more about yourself through someone else’s lens. Their challenges and successes offer you guidance along your own journey.
Stories are built on the most prominent themes that we encounter as Asian Americans. Whether it’s related to work, family, life choices, and relationships, there’s a story for you.
You’re never alone. Listen to inspiring and relatable stories of people like you talking about their shared experiences. These are voices from the NextSelf community.
Stories are built on the most prominent themes that we encounter as Asian Americans. Whether it’s related to work, family, life choices, and relationships, there’s a story for you.
Experts, therapists, and coaches will share insights and practices that help you grow and manage your emotions. Community events also give a stage for members to share, connect, and support each other.
Our online Slack community puts other NextSelf members always within reach. Find the channels where you can participate, contribute, and learn.
Premium members can be placed in a mastermind group, a curated set of individuals who serve as sounding boards, supporters, and accountability partners.
Experts, therapists, and coaches will share insights and practices that help you grow and manage your emotions. Community events also give a stage for members to share, connect, and support each other.
Premium members can be placed in a mastermind group, a curated set of individuals who serve as sounding boards, supporters, and accountability partners.